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Whats your favorite healthy food?

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Whats your favorite healthy food?

Postby CrimsonThunder » Thu Sep 04, 2008 10:05 pm

Mine is Spagetti (from cans), and pasta (with sauce) :)
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Re: Whats your favorite healthy food?

Postby Butterfly_Dawn » Sat Sep 06, 2008 3:38 pm

hmmmm.... so many to choose from.
I love salads, so all the different varieties of salad.
vege and lean meat stirfry
roo/wallaby (low fat, high protein)
ummm..... all my recipes really!
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Re: Whats your favorite healthy food?

Postby Misstoodles » Sat Sep 06, 2008 5:17 pm

Baked sweet /potato with kinda mashed Edgells four bean mix (cooked with spray olive oil, ground cumin, ground coriander and thai red curry paste to taste).

Then whatever I have on hand or fancy goes on top, like cooked tomatoes or chicken breast, egg, roasted capsicum.

Very quick, easy and in-expensive and for how tasty it is its amazing that it's healthy.

Moderate to high in calories, but I just have a small amount and that would be a main meal. It's my alternative to greasy hangover food, too.
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Re: Whats your favorite healthy food?

Postby jessica86 » Thu Sep 25, 2008 12:02 pm

mushrooms. i love them. i could eat them all day

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Re: Whats your favorite healthy food?

Postby ali76 » Thu Sep 25, 2008 1:36 pm

Apples, strawberries, avocado, wraps....the list is endless!!!
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CW - 68
Happy weight - 68 (I MADE IT!!!)
GW - 65 (for now - and until I conceive!)
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Re: Whats your favorite healthy food?

Postby Lucy22 » Fri Sep 26, 2008 6:50 pm

Home made lebanese bread pizza's ...with the right toppings they are delicious, healthy and quick n easy dinner!!

Tonight we are having morrocan lamb and vegies!!
1 x lebanese bread
90g extra trim lamb steak (from coles) marinated in morrocan spices
30g lite cheese
1 x tbs pasta sauce
+ vegies (pumpkin, red capsicum and mushies)

YUM!!
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Mini Goal is to be 68kg by the 30 Oct.
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Re: Whats your favorite healthy food?

Postby edward1211 » Sun Oct 05, 2008 6:36 pm

I am glad finally I have been able to switch to the healthy food options opposed to the previous likings of mine which was junk foods and I got to say these weight loss communities have helped me a lot in making the necessary adjustments. A lot of salads and fruits comprise my meals now and I have never felt so healthy before. My personal favorite are the chicken recipes though but I do not take it frequently.
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Re: Whats your favorite healthy food?

Postby Shalimar » Sun Oct 05, 2008 6:53 pm

Mine would be a healthy homemade pizza or a big fat salad.
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Re: Whats your favorite healthy food?

Postby claudiajenfer1 » Fri Oct 22, 2010 4:59 pm

Well, my favourite healthy food is Beans and legumes. They are rich in phytochemicals. With whole grains, they are an excellent source of protein and are rich in fiber, iron and magnesium. These foods helps to control diabetes and cancer fighting and losing weight also.
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Re: Whats your favorite healthy food?

Postby Big Al » Fri Oct 22, 2010 11:19 pm

Grilled Barramundi and a Garden Salad with a non fat dressing.
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