It is currently Fri Apr 03, 2020 9:10 am

Free Newsletter

Eating Out

Anything and everything concerning food and nutrition.

Moderator: Moderators

Eating Out

Postby summerheart » Wed Dec 10, 2008 10:01 pm

Hi All,

I'm finding that at least three times a week, I go out for lunch or dinner. My boyfriend is Italian and loves Italian food. Which is probably the worst for me trying to lose weight. We also eat a lot of asian food. Do you have any suggestions for foods to choose so I dont feel like crap at the end of the day.


Posts: 24
Joined: Sat Dec 06, 2008 4:53 pm

Re: Eating Out

Postby mumnbub » Thu Dec 11, 2008 2:41 pm

When I go out for the day and have lunch out I usually try and have sushi- I love it and its healthy for you (depending on your choices). Italian food does not have to be bad, chose tomato based pastas instead of creamy ones- dont fill up on garlic bread- just chose the healthier options and you should be right.
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

Posts: 585
Joined: Mon Nov 24, 2008 3:43 pm

Re: Eating Out

Postby tonedyesplease » Tue Jan 06, 2009 4:34 pm

:P Hi,
Do you have a list of really healthy places to eat out in Melbourne please?
Posts: 1
Joined: Tue Jan 06, 2009 4:33 pm

Return to Diet Talk

Who is online

Users browsing this forum: Google [Bot] and 4 guests