My name is Bela, i have recently joined as im studying Nutrition.
I have 2 years to go until i am fully qualified, but realding all the posts on this forum is very helpful as well.
However i was wondering, after all the hard work of dieting and exercing, is there somewhere people can go to make sure they are still on track?
i have been wondering since we heard about the "Biggest loser" contestants came out and said they have put weight back on as its harder in the real world? is there a place people who have lost weight can go? besides a gym?
Any help would be appreciated.