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What would happen if you ate unlimited calories & fat?

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What would happen if you ate unlimited calories & fat?

Postby Dave80 » Sun Nov 13, 2011 9:11 am

They did a study!

Results
There was an extremely significant (p < 0.0001) reduction in body weight (108.62 kg→ 94.48 kg), body mass index (36.46 kg/m2→31.76 kg/m2), systolic blood pressure (125.71 mmHg→109.05 mmHg), diastolic blood pressure (84.52 mmHg→ 75.24 mmHg), total cholesterol (208.24 mg/dl→186.62 mg/dl), triacylglicerols (218.67 mg/dl→113.90 mg/dl) and glucose (109.81 mg/dl→ 93.33 mg/dl). There was a significant (p = 0.0167) reduction in LDLc (114.52 mg/dl→105.95 mg/dl) and an extremely significant increase in HDLc (50.10 mg/dl→54.57 mg/dl). The most affected parameter was the triacylglicerols (47.91% of reduction)

If you want to read it, do a Google search for the title:
Spanish Ketogenic Mediterranean diet: a healthy cardiovascular diet for weight loss

:) wow
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Re: What would happen if you ate unlimited calories & fat?

Postby Metalcharm » Sun Nov 13, 2011 11:29 am

wow indeed. :?
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