It is currently Tue Dec 06, 2016 11:48 am

Free Newsletter

milo

Anything and everything concerning food and nutrition.

Moderator: Moderators

milo

Postby milo » Mon Mar 05, 2007 5:31 pm

Do you think it is ok to have a milo for breakfast using skim milk sometimes for breakfast ?
Mel :)

WEEK 1 - 86.5 kg
WEEK 2 - 84.9kg
milo
 
Posts: 302
Joined: Fri Jan 05, 2007 5:46 pm
Location: sydney

Postby electrongirl » Mon Mar 05, 2007 5:33 pm

your going to have yourself for breakfast!!!!!!!

hehehehehe

As long as it fits into your eating plan it should be fine.
Nikki - Aussie girl living in the USA with her soul mate. My blog: http://aus2usa.blogspot.com/

Image Image
User avatar
electrongirl
 
Posts: 2578
Joined: Thu Feb 01, 2007 8:31 am
Location: China Grove, NC USA

Postby kate_turner2000 » Mon Mar 05, 2007 5:34 pm

yep

they actually recommend it for a snack to boost your iron.

1 cup skim milk and 1 heaped tablespoon of milo

537kj
1g fat
2.8mg iron
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby milo » Mon Mar 05, 2007 5:48 pm

See my problem is I always have one after dinner, maughty, naughty, naughty
Mel :)

WEEK 1 - 86.5 kg
WEEK 2 - 84.9kg
milo
 
Posts: 302
Joined: Fri Jan 05, 2007 5:46 pm
Location: sydney


Return to Diet Talk

Who is online

Users browsing this forum: No registered users and 1 guest