I was just wondering if anyone has seen a dietician about their weight loss and whether they are worth the money?
I have done a few weight loss programs and things but they never seem to work - they are very generic and its sometimes hard to tailor them appropriately (no wheat, no dairy, not a lot of protein (my body finds it hard to break down a lot of protein), no red meat). I am just wondering if a dietician would be worth it or if they are just a rip off.
I mean i am counting calories and doing exercise but I want to be as healthy as I can be not just lose weight and find days I am sluggish and eat junk to pep me up more and things like that..
Anyway would love to hear people's experiences with Dieticians.
If anyone could recommend a good one in Melbourne that would be fantastic.