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List of healthy snacks

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List of healthy snacks

Postby hushpuppy » Tue Nov 15, 2005 9:31 pm

Thought this list may come in handy . I refer to it if i am peckish

*2-4 paradise lite crackers with light ricotta ,tomato,basil and cracked pepper

*10 celery stcks dipped in low fat hummus

*5 freedom foods low fat baked cornchips with salsa

*special k bar

*10 rice crackers with skinny black swan dip

*2 arnotts snack right fruit slice bikkies

*200g low fat yogurt

*1 cup of fresh fruit salad

*4 vitaweets spread with low fat cottage cheese

*200ml unsweetened fruit juice

*1 piece of fruit

*quart cup of dried friut and unsalted nuts

*1 slice of fruit toast topped with 100%fruit jam

*1 cup diet jelly with half cup tinned fruit in nat juice

*1 sushi roll

*2 ryvitas spread with extra light philly creamed cheese and topped with smoked salmon and chopped dill

*1 small low fat muffin

Cheers jules
SW 107kg
CW 99.8kg
GW 65kg
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