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Fish

Postby hushpuppy » Sun Nov 20, 2005 7:06 pm

Hi all . Have a question i would like to throw at yas lol
I am allergic to fish but do i need the vits and min that i miss out on through not being able to eat it ! Does anyone know of how i can get them ie through capsules or something
Cheers Jules
[url=http://www..com]Image[blinkiebee/url]
SW 107kg
CW 99.8kg
GW 65kg
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Postby Dolly » Sun Nov 20, 2005 8:46 pm

Flax seed and walnuts give us the highest amounts of Omega 3.
If you can't stand fish just grab 12 walnuts per day.

click here - http://www.whfoods.com/genpage.php?tnam ... nt&dbid=84
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Postby hushpuppy » Sun Nov 20, 2005 9:32 pm

Thnks dolly u are a star will check that out
I am allergic to seafood (any) i swell up and have breathing probs. Have to carry epi pen with me
I am also allergic to bee stings lol not good for summer
Cheers Jules
[url=http://www..com]Image[blinkiebee/url]
SW 107kg
CW 99.8kg
GW 65kg
User avatar
hushpuppy
 
Posts: 1747
Joined: Thu May 12, 2005 5:36 pm
Location: tasmania

Postby jodestar » Sun Nov 20, 2005 11:56 pm

I am also allergic too bee stings Jules :(
jodestar
 


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