Just wondering if anyone can tell me how bad alcohol really is? I know if I really want to lose the weight at a good pace I should give it up, but will I still lose weight if I drink?
I must admit we are drinkers. Almost every week night I will have a glass of red before bed. My hubby works arvo's and I am home alone. Its kind of my relaxation after a long day, once I have put my daughter to bed and done all I need to.
Friday night, saturday and sunday are a whole nother matter and especially now its warmer we will go up to our holiday place and drink everyday. I dont drink enough to get drunk by any means, but I will over that time down quite a few beam and cokes
So... whats the verdict? Do I have to find something less fattening than the beam and cokes to drink? Or just not drink during the week? Or cut it out all together?????
Any insight would be great, Thanks