Thanls so much Kate for such a detailed answer
I think i will definately go the low cab way...I also find that when I eat carbs (nread, pasta. rice) I get pains in the tummy and get quite windy
lol I also think they are one of those things that are 'more-ish' for me? Like mmmm toast, cant just have 1 piece, Ill have 4 ....
lol Ill start tomorrow
i am really excited about it! I agreed with what you said before too, its hard to go through the detox thing with kids...like today I was such a grump, and its not fair to be a grumpy mummy! (or feel like cr*p either!
Thanks so much Kate, Ill let you know how I get on!