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how to eat yourself gorgeous

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how to eat yourself gorgeous

Postby madeline » Sat Jul 28, 2007 11:20 pm

article is here http://www.allaboutyou.com/yourbeauty/bodyandskincare/foods-for-beauty/?MemID=2

In short:

For shiny hair - avocados
For a bright smile - oranges
For soft and supple skin - blueberries
For a healthy complexion - spinach
For bright eyes – leafy greens
For healthy skin – avocados
For a trim tummy - figs
For anti-ageing: sweet potato
For a healthy smile – broccoli & greens
For beating fluid retention – bananas
"Ððñ'† µ wï§h ¥ðµr gïrl£rïêñÐ wå§ hð† lïkê mê, Ððñ'† ¥å ßåߥ ;)"
CW- 57kgs, GW- 53kgs (8kgs lost!)
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Postby A_Corner_Of_The_Earth » Sun Jul 29, 2007 6:59 pm

That's good to hear cos I love eating all the abovementioned.

Thanks for sharing.
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Postby Chelle » Mon Jul 30, 2007 1:16 pm

Thank's for the sharing madeline!!!
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Postby sassi » Mon Jul 30, 2007 1:33 pm

damn figs. now i know why i don't have a trim tummy lol

i like everything else on the list though!!
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