I have never liked eggs until recently!Honestly in the last four months i have fallen in love with them.they keep me fuller for longer but how many eggs are you meant to eat in a week...im having like nearly 7/8 a week!is this bad?
im also a bit of a cooking idiot can you make scrambled eggs with just egg white?I know the yolk is the 'naughty' part. Im confused!help!
Nah, the 2 egg a week rule is out, you can have around 1 a day like Jody said The belief used to be that you couldn't eat many because of the cholesterol but that's gone out the window now! Eat up, they are full of protein and good for you