thought you might be interested in the fact that we've recently added some nutritional tables to weightloss.com.au.
With these tables you can easily work out the kilojoules/calories of the foods you're eating as well as things like the amount of fat, sugar, carbs, etc that this food contains.
These tables might be useful for those of you who record your daily diet in the "My Daily Food Diary" section of this forum or for those of you who are keeping a private food diary at home.
As well as these tables, we're hoping to be able to add a search function to these tables so you can just type in the name of the food you're looking for and it will provide the information you need with the click of your mouse.
I'll keep you all up to date with the progress of the search function as it comes to hand.
In the meantime, you'll find the tables at: http://www.weightloss.com.au/food-tables.html
Please let me know if you think these tables are helpful.