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Week 3; 23/3/08 - 29/9/08

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Re: Week 3; 23/3/08 - 29/9/08

Postby LillyPilly » Sun Mar 30, 2008 11:24 am

HappyBella55 wrote:
LillyPilly wrote:No loss this week. I felt disappointed that I did not lose any weight this week.

Start Challenge Weight = 76.3kgs
Week 1 = 76kg
Week 2 = 75kgs
Week 3 = 75kgs

Total loss = 1.3kgs :(



Awww hun, don't be disappointed. Look at how far you've come already, considering everything huh? Don't be to hard on yourself. The meds you are on will make it hard but not impossible and its only early days yet. You can't rush these things hun, I promise you this. You will have good weeks, you will have bads weeks, but most of all you will be losing weight and getting healthy, that's the important thing. Not how quick you can lose the weight.

You've still got 9 weeks to make ground and reach your challenge weight. What is your challenge weight by the way?


Thanks Bella.

You always make perfect sense.

Thank you for your advice and support.

My 12 week challenge goal is 66kgs.

8.5kgs to lose in 9 weeks.
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Re: Week 3; 23/3/08 - 29/9/08

Postby JP1 » Sat Apr 05, 2008 9:23 am

Startg - 08 Mar 82.8 Kg
Wk 01 - 15 Mar 81.1 Kg
Wk 02 - 22 Mar 80.8 Kg
Wk 03 - 29 Mar 79.5 Kg
Wk 04 - 05 Apr 79.2 Kg
Wk 05 - 12 Apr
Wk 06 - 19 Apr
Wk 07 - 26 Apr
Wk 08 - 03 May
Wk 09 - 10 May
Wk 10 - 17 May
Wk 11 - 24 May
Wk 12 - 31 May

Loss on challenge 3.6 Kg

Goal 75 Kgs
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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