HappyBella55 wrote:LillyPilly wrote:No loss this week. I felt disappointed that I did not lose any weight this week.
Start Challenge Weight = 76.3kgs
Week 1 = 76kg
Week 2 = 75kgs
Week 3 = 75kgs
Total loss = 1.3kgs
Awww hun, don't be disappointed. Look at how far you've come already, considering everything huh? Don't be to hard on yourself. The meds you are on will make it hard but not impossible and its only early days yet. You can't rush these things hun, I promise you this. You will have good weeks, you will have bads weeks, but most of all you will be losing weight and getting healthy, that's the important thing. Not how quick you can lose the weight.
You've still got 9 weeks to make ground and reach your challenge weight. What is your challenge weight by the way?
You always make perfect sense.
Thank you for your advice and support.
My 12 week challenge goal is 66kgs.
8.5kgs to lose in 9 weeks.