WEEK 1 ~ 27 sept - 3 oct

[kaitie09]

Start: 74.7kgs
Finish: 65.0kgs

[GoddessInside]

Short n sweet.

SW: 206.4
GW: 195.0

Good Luck to all.

[Charlie77]

Just joined! I was thinking to myself this morning that I needed motivation, started googling 12 week challenges and came across this website!! I'm in!

I've just joined so haven't weighed in, will do tomorrow and will post my goal weight as well.

Thanks!

[nannyrai]

alrighty

SW - 107.3
GW - 95

Im going for a kilo a week through increased movement and watching what I eat. More would be nice but getting back out of triple digits is the first part.

[jetje]

Hi all,

Current weight: 72.4 kg
Goal weight: 65 kg

Good luck to all!!!!
Jetje

[Princess Juki]

Hi Everyone,

Start Weight: 94.3kg

Goal Weight: 61.2kg

Good Luck everyone!

[Charlie77]

Hi everyone!

Starting weight: 74.9kgs
Goal weight after 12 weeks: 64.9kgs
(10 kg loss in 12 weeks should be doable!!!)
Ultimate weight loss goal: 60kgs

Good luck to everyone! I'm really excited about this, friendly competition!

[SamBo]

I posted this in the wrong thread, oops.

Starting weight is 90.4kg. Plan to exercise at least 3 times a week. Tonight will be the first time for the week.

[mari]

hi every one my starting weight is 69kg
and
i want to go on 60kg
hope good for everyone

[Awaha]

I join too... weighted this morning.

Start weight: 113.2kg
Aim weight: 99kg

Good luck everyone

[sekushikamisama]

Hi everyone

My starting weight is 95kgs

Goal weight for this challenge is 87kgs.

Hope I can do it =]

[Ophir]

Hello

Weigh in for yesterday was:

Start: 83kg
Goal: 70kg (but more so focusing on measurement goals).

Current measurements (Goal Measurements)
Bust: 100 (88)
Waist: 83 (71)
Abdo: 100 (88)
Hips: 102 (90)

[Sanov22]

Start stats and goals

Weight
Start: 73.5kg
Weekly goal: lose more than half a kilo
12 week goal: 65kg

Exercise
Start: I can jog close to 3km at a fairly cruisey pace
Weely goal: 3 training sessions, one 3km+ jog on my own, and at least one extra workout which can be anything
12 week goal: 4.3km fun run in November, no walking

Diet
Start: have MOSTLY been sticking to "3 square meals a day" but have been bad the last week
Weekly goal: No more than 3 things per week I wish I hadn't eaten, at least 15L of water, and a green tea every morning
12 week goal: find these ^ habits easy(er)

[mrs j]

Hi all,

I'm glad I found this right in time. I need some extra support and motivation to get my butt in gear.

Start - 115.2
12 week goal - 105

I plan on going to the gym 4-5 times a week and continue to work on making the right food choices.

[dragonfly]

welcome to all the new challange seekers!!!!

hope we all reach our goals.

I had my official weigh in at my group last night, and down another 1.6 kilos.
yay go me lol

so begin 162.6kg
now 160.3kg


goodluck everyone!!