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Re: Week 4 : 07/02/11 - 13/02/11

PostPosted: Mon Feb 14, 2011 8:54 am
by laughing_sheep
After going off the rails a bit in terms of my overeating, and the scales going all the way up to 79 kilos a few days ago when it was that time of the month for me, I am pleased to say that I'm now 75 kilos!!!!!!!!! Yay!!!!!!!! Totally ecstatic. Doing more intense exercise on the exercise bike rather walking is what I think has helped, as well as having loads of fresh fruit to eat rather than more processed foods.