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Week 8 : 07/03/11 - 13/03/11

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Week 8 : 07/03/11 - 13/03/11

Postby JP1 » Sun Mar 06, 2011 11:55 am

..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Re: Week 8 : 07/03/11 - 13/03/11

Postby nomoreexcuses » Mon Mar 07, 2011 6:38 am

Had a not so good couple of weeks diet wise, but have still been trying to get the exercise in. Very shocked this morning to weigh in at 99.3 kgs :o. Will be taking this loss as a sign and getting things back on track this morning!!! Total weightloss so far on challenge is 3.8 kgs. Not quite where I wanted to be, but still happy with progress so far.

I'm off to grab a huge drink of water, good luck everyone!
No More Excuses :)

SW: 103.2 kgs (11 January 2011)
12 Week Challenge SW: 103.1 kgs (17 January 2011)
12 Week Challenge GW: 91 kgs
Total GW: 80 kgs (hopefully by August!!)

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Re: Week 8 : 07/03/11 - 13/03/11

Postby JP1 » Mon Mar 07, 2011 7:08 am

85.5 Kgs this morning..

Started this challenge : 89.5 Kgs
Loss this challenge : 4.0 Kgs
Aim : 79.9 Kgs
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Location: Gold Coast, Queensland

Re: Week 8 : 07/03/11 - 13/03/11

Postby Metalcharm » Mon Mar 07, 2011 9:20 pm

68kg for me!
getting getting getting there!!!

God I feel good! :lol:
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Re: Week 8 : 07/03/11 - 13/03/11

Postby JP1 » Tue Mar 08, 2011 2:56 pm

Metalcharm wrote:68kg for me!
getting getting getting there!!!

God I feel good! :lol:


I bet you do, how long has it taken you?

Well done..
8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: Week 8 : 07/03/11 - 13/03/11

Postby Metalcharm » Thu Mar 10, 2011 7:15 pm

Thanks JP. I started in about August last year. Haven't taken anything just been eating fresh foods and moving as much as possible.

That feeling good comment was mostly because I had been with people last week who I hadn't seen for months and months so I looked a lot different to the last time they had seen me. I got so many lovely comments that it really made me feel great (and also made me kick myself as to why I didn't do it ten years ago LOL) :D
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Re: Week 8 : 07/03/11 - 13/03/11

Postby JP1 » Sat Mar 12, 2011 12:06 pm

Metalcharm wrote:Thanks JP. I started in about August last year. Haven't taken anything just been eating fresh foods and moving as much as possible.

That feeling good comment was mostly because I had been with people last week who I hadn't seen for months and months so I looked a lot different to the last time they had seen me. I got so many lovely comments that it really made me feel great (and also made me kick myself as to why I didn't do it ten years ago LOL) :D

Thats a really great effort there Metalcharm, you've done magnificently well to lose so much of your body weight in little more than six months and shows it can be done.. as for should have done it years ago, yes but better late than never.. once again a very well done and hope you are soon at your goal..

JP 8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland


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