It is currently Thu Jan 19, 2017 9:17 am
Metalcharm wrote:Nice going JP. Is it just you and me now?
Well, I'm still hovering somewhere around 67kg.
It was my birthday this week so I did have a few treats that I could have done without BUT I was also in town so got to go to the gym a couple of times.
I did a spin class one night and a BodyPump the next day that made me sore for days LOL
My original goal was to be where I wanted to be by the birthday so I have missed it by a couple kilos and now I know more about losing weight I will drop my goal down to 60kg which is entirely in my healthy weight range. In a way I am a bit disappointed that I am not at my goal BUT I look at where I was and where I am now and am very proud of myself as well. Just sitting here typing this and being able to see the bones and muscles working in my hands is great LOL I know that probably sounds silly but I had never seen them before!
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