Place has gone to the dogs in my absence
Anyway back from Hong Kong and Macau, had a great time and you guessed it, it shows!
93.5 Kgs now though have shed a few kilos since getting home..
Aim is to try to get into the 80's by end of this challenge and down to *87.4 Kgs by my December trip on the 16th..
*thats been my weight on that day last two years running and will be disappointed to be any higher..