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Anyone up for a new 12 weeker?
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Anyone up for a new 12 weeker?
by JP1 » Mon Jan 16, 2012 10:24 am
..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 110 Kg (12 Jan 2017)
Current :107.0 Kg (3 May 2017)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016)
Target : 98 Kg by 14th Jul 2017
Current :107.0 Kg (3 May 2017)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016)
Target : 98 Kg by 14th Jul 2017
-
JP1 - Posts: 3844
- Joined: Mon Oct 15, 2007 10:31 pm
- Location: Gold Coast, Queensland
Re: Anyone up for a new 12 weeker?
by JP1 » Mon Jan 16, 2012 4:40 pm
Lets try something a little different? A two monther.. Will start on Friday and there will be nine weigh ins between then and Friday 23rd, who is up for it?
My aim is to lose 11 kilos, starting at 101 and being sub 90 by the end..
Join up!
My aim is to lose 11 kilos, starting at 101 and being sub 90 by the end..
Join up!
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 110 Kg (12 Jan 2017)
Current :107.0 Kg (3 May 2017)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016)
Target : 98 Kg by 14th Jul 2017
Current :107.0 Kg (3 May 2017)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016)
Target : 98 Kg by 14th Jul 2017
-
JP1 - Posts: 3844
- Joined: Mon Oct 15, 2007 10:31 pm
- Location: Gold Coast, Queensland
Re: Anyone up for a new 12 weeker?
by Roblyssa » Tue Jan 17, 2012 10:59 pm
Not sure what it entails, but I'm up for it!!
Kellie
Kellie
- Roblyssa
- Posts: 125
- Joined: Tue Nov 29, 2011 10:43 pm
- Location: Brisbane
Re: Anyone up for a new 12 weeker?
by JP1 » Wed Jan 18, 2012 12:18 pm
Roblyssa wrote:Not sure what it entails, but I'm up for it!!
Kellie
nothing much from this end, just post your starting weight on Friday (I'll manage the weekly headers) then record your weight for 9 weeks & set yourself a target weight..
the hard bit will be your end where you have to lose the weight.. can't help you there apart from some motivation..
JP/
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 110 Kg (12 Jan 2017)
Current :107.0 Kg (3 May 2017)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016)
Target : 98 Kg by 14th Jul 2017
Current :107.0 Kg (3 May 2017)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016)
Target : 98 Kg by 14th Jul 2017
-
JP1 - Posts: 3844
- Joined: Mon Oct 15, 2007 10:31 pm
- Location: Gold Coast, Queensland
Re: Anyone up for a new 12 weeker?
by Roblyssa » Wed Jan 18, 2012 10:25 pm
Cool, bring it on! I weigh in on Sunday's, is that an issue?
- Roblyssa
- Posts: 125
- Joined: Tue Nov 29, 2011 10:43 pm
- Location: Brisbane
Re: Anyone up for a new 12 weeker?
by tassienikk » Wed Jan 18, 2012 11:40 pm
Hi, I have just joined and I'm keen for anything that will help keep me motivated to lose weight. So do I just post weight under this thread on Friday?? Good luck to all who join in
Cheers
Cheers
- tassienikk
- Posts: 2
- Joined: Wed Jan 18, 2012 11:32 pm
Re: Anyone up for a new 12 weeker?
by JP1 » Thu Jan 19, 2012 10:12 am
Roblyssa wrote:Cool, bring it on! I weigh in on Sunday's, is that an issue?
Nope just put your weights down on Sundays, no problem at all
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 110 Kg (12 Jan 2017)
Current :107.0 Kg (3 May 2017)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016)
Target : 98 Kg by 14th Jul 2017
Current :107.0 Kg (3 May 2017)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016)
Target : 98 Kg by 14th Jul 2017
-
JP1 - Posts: 3844
- Joined: Mon Oct 15, 2007 10:31 pm
- Location: Gold Coast, Queensland
Re: Anyone up for a new 12 weeker?
by JP1 » Thu Jan 19, 2012 10:14 am
tassienikk wrote:Hi, I have just joined and I'm keen for anything that will help keep me motivated to lose weight. So do I just post weight under this thread on Friday?? Good luck to all who join in
Cheers
Going to start today and update each Thursday cos 9 weeks tomorrow very early will be outta here..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 110 Kg (12 Jan 2017)
Current :107.0 Kg (3 May 2017)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016)
Target : 98 Kg by 14th Jul 2017
Current :107.0 Kg (3 May 2017)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016)
Target : 98 Kg by 14th Jul 2017
-
JP1 - Posts: 3844
- Joined: Mon Oct 15, 2007 10:31 pm
- Location: Gold Coast, Queensland
Re: Anyone up for a new 12 weeker?
by Roblyssa » Thu Jan 19, 2012 9:31 pm
Great, I saw the post and I will add my weight on Sunday when I weigh in.
Looking forward to it!
Looking forward to it!
- Roblyssa
- Posts: 125
- Joined: Tue Nov 29, 2011 10:43 pm
- Location: Brisbane
Re: Anyone up for a new 12 weeker?
by Adele » Sat Jan 21, 2012 4:31 pm
HI,
I'm new on this site and I'm in too
I'm new on this site and I'm in too
- Adele
- Posts: 1
- Joined: Sat Jan 21, 2012 4:18 pm
- Location: Brisbane
Re: Anyone up for a new 12 weeker?
by Jaspakat » Sat Jan 21, 2012 5:04 pm
Im new too but I'm up for it 
bring it on... Bye bye fat!!!!! 
K8
bring it on... Bye bye fat!!!!! K8
- Jaspakat
- Posts: 16
- Joined: Sat Jan 21, 2012 11:13 am
Re: Anyone up for a new 12 weeker?
by Roblyssa » Sun Jan 22, 2012 11:08 am
I have just weighed in and updated the thread - be sure to get all your week 1 weights in everyone! 
- Roblyssa
- Posts: 125
- Joined: Tue Nov 29, 2011 10:43 pm
- Location: Brisbane
- Roblyssa
- Posts: 125
- Joined: Tue Nov 29, 2011 10:43 pm
- Location: Brisbane
Re: Anyone up for a new 12 weeker?
by JP1 » Mon Jan 23, 2012 11:26 am
great stuff, all welcome..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 110 Kg (12 Jan 2017)
Current :107.0 Kg (3 May 2017)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016)
Target : 98 Kg by 14th Jul 2017
Current :107.0 Kg (3 May 2017)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016)
Target : 98 Kg by 14th Jul 2017
-
JP1 - Posts: 3844
- Joined: Mon Oct 15, 2007 10:31 pm
- Location: Gold Coast, Queensland
Re: Anyone up for a new 12 weeker?
by JP1 » Mon Jan 23, 2012 11:26 am
Roblyssa wrote:Here is the weigh in link for week 1 for those that can't locate it....
http://www.weightloss.com.au/forum/view ... 58&t=29679
Thanks for that..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 110 Kg (12 Jan 2017)
Current :107.0 Kg (3 May 2017)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016)
Target : 98 Kg by 14th Jul 2017
Current :107.0 Kg (3 May 2017)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016)
Target : 98 Kg by 14th Jul 2017
-
JP1 - Posts: 3844
- Joined: Mon Oct 15, 2007 10:31 pm
- Location: Gold Coast, Queensland
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