I have mine regularly. But to be honest, i don't to the breast checks, which I should, but I just don't know what I'm looking for!!
My worst experience was when I went and laying there, semi nakie, the Dr (who incidentally I had never seen before) says "I'll just check your blood pressure".
Exactly what she was expecting I don't know, but the result was that for the next 6 months I had to get my blood pressure checked every month because of the concern of 'high blood pressure'
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"