Okay here goes, I have a thyroid gland problem and even with my thyroxine medication I still have next to no metabolism so I can gain weight at a drop of a hat.
After feeling so happy yesterday on weigh-in day that I'd finally dropped 1 kilo (2.2 pounds) the scales now tell me that I've gained it all back
I know I should exercise more than I do and the Lord knows I'm not drinking my 6-8 glasses of daily water, so perhaps I'd better get re focused on why I wanted to lose this weight in the first place.
I need to make time to meditate on the subject.
gee, I feel better just airing it already.