It is currently Fri Dec 09, 2016 2:56 pm

Free Newsletter

HOW ABOUT

Anything and everything about leading a healthy lifestyle.

Moderator: Moderators

HOW ABOUT

Postby Maraver » Sat Jun 25, 2005 10:21 am

Yes thats me shouting :mrgreen: :mrgreen:
I think we all need motivating don't we
ok so I have set up a daily points system ok

Question 1
Did you exercise today, this could be walking the dog something quite simple if you did Yes 1 point No - 1point
Question 2
Did you drink your water Yes 1 Point No - I point
Question3
Did you eat sensibley today Yes 1 Point No - 1 point

So there you go 3 simple questions and if we do them all surely we should lose weight ok

so if we all do well we should have 21 points for the week

Its 9.30am in Adelaide and I am startingnow
come and join me and post your daily totals
Pam
[url=http://www.TickerFactory.com/weight-loss/wcPPfC1/]
Image
[/url]
Maraver
 
Posts: 957
Joined: Mon May 02, 2005 5:56 pm
Location: Adelaide

Postby hushpuppy » Sat Jun 25, 2005 2:22 pm

sounds like a good idea pam . I am finally on the mend . Did my first 1 hour of pilates yesterday (fri ) it felt great , Was hard in places but i havent had a back ache since then . Am going to hunt around on ebay for a pedometer today a see what else i can find . At the moment motivation is at an all time low .Long story but hopefully ill be back up soon .
Cheers jules
[url=http://www..com]Image[blinkiebee/url]
SW 107kg
CW 99.8kg
GW 65kg
User avatar
hushpuppy
 
Posts: 1747
Joined: Thu May 12, 2005 5:36 pm
Location: tasmania

Postby Maraver » Sat Jun 25, 2005 2:42 pm

U and me both mate
I am way down in the dumps today
:cry:
[url=http://www.TickerFactory.com/weight-loss/wcPPfC1/]
Image
[/url]
Maraver
 
Posts: 957
Joined: Mon May 02, 2005 5:56 pm
Location: Adelaide

Postby Serena » Sat Jun 25, 2005 7:03 pm

That sounds like a great idea pam! No points for me today or yesterday though I'm afraid. Have been shopping with my mum and sister and they're both bad influences, especially my sister! She can't walk past a coffee shop without stopping for a latte! She's a recovering Melbournite if you couldn't guess. And if she has something I'll have to have some too. I need more will power I think! Tomorrow I will aim for a perfect score.
Serena
 
Posts: 372
Joined: Fri Jun 10, 2005 12:36 am

Postby Maraver » Sat Jun 25, 2005 7:48 pm

Yes you and me both
[url=http://www.TickerFactory.com/weight-loss/wcPPfC1/]
Image
[/url]
Maraver
 
Posts: 957
Joined: Mon May 02, 2005 5:56 pm
Location: Adelaide


Return to Lifestyle Talk

Who is online

Users browsing this forum: No registered users and 1 guest