The best way I know to lower cholesterol so I don't get a stroke and end up paralized is to cut right down on eating everything that comes from an animal
. eggs, hotdogs, butter fat, cream, meat, full cream milk, cheese, ice-cream (skim yogurt is okay) Also keep away from stressful people.
These sites have some great information on the subject.
click here - http://www.techmedica.com/cholestasys.html
http://my.webmd.com/content/article/98/ ... 1018_tn_01
Concentrate on rice, potato, bread, fruit and vegetables. I've heard from a friend that cucumbers are excellent for reducing cholesterol but you have to eat or drink the juice of 1 per day.
People with hypothyroidism can sometimes produce their own bad cholesterol, so it's important to see a doctor, perhaps he can prescribe some of those fat absorbing pills you take before meals.
I wouldn't excert yourself with exercise if you're feeling dizzy as the blood flow may be partially blocked and cause more stress on your heart.
Slowly but surely you'll get through this.
From Cathy Wong, N.D.,
Your Guide to Alternative Medicine.
There is an increasing amount of research showing that the enormously popular cholesterol-lowering "statin" drugs can deplete levels of a nutrient called coenzyme Q10, or CoQ10, unless it is taken as a dietary supplement.