what i ate today:
musli with yoghurt and a banana
salad sandwhich on wholemeal bread with lettuce, avocado, beetroot, mushroom, cucumber, capsicum, cheese, onion
stir fried mushroom, capsicum, zuchini, carrot, brocoli, snowpeas, baby corn, silverbeet, with brown rice
and i also drank nearly three litres of water
how good does that sound..........BUT (isnt there always usually a but?!) i did have two rows of chocolate and a handful of salt and vinegar chips.......grrrr and i didnt even really feel like them, they were just there so i grabed!