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Carbohydrate is the new evil!

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Carbohydrate is the new evil!

Postby FRITZMACGRITZ » Fri Mar 14, 2008 8:23 pm

Hey phorum,

this was my mantra during my last weight loss mission in 2003. Back then the weight fell off me at a rediculous rate! I grieve for those days!

I don't advocate any radical Atkins-type diets, but I do concur that some of us are cursed not to eat those things of suggary goodness. Getting off the white bread, the soft drinks, the cake, the beer and substituting it with more than usual lean meat, and lots of veg - stoppped me from feeling hungry. This is a key element for avoiding those eating rampages - where anything will do!

If anyone dares to experiment, I encourage an Eastern diet - nothing manufactured, and it if is not fresh, then don't eat it.

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Re: Carbohydrate is the new evil!

Postby ProudMumOf1 » Fri Mar 14, 2008 10:24 pm

That's great advice. I try to eat wholemean versions where possible. I don't cut carbs out altogether but I lean towards the healthier options :D
Jennifer (Single Mum) 22

SW - 93kg on 12.01.08
CW - 84.3kg on 29.03.08
GW - 65kg

3rd MINI GOAL - 78kg (15kg lost) = $50 into Clothing Kitty ($150 TTL)
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Joined: Mon Dec 31, 2007 12:41 pm
Location: North Brisbane

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