Getting on the scales this morning put me in the best mood for today. Sticking to my allowance and exercise AND losing weight has provided me with more motivation to continue with what I'm doing.
My Nanna came over this morning and I was telling her that I had lost about 7kg in the couple of months and shes like 'How did you do that?'. My Nanna is even what I would call overweight, but you know how some women are with weight
(I'm exactly like it - must run in the family)
Also went shopping with my sister and resisted all urges to buy chips and lollies and crap. I was looking at them and then said to myself 'Come on Emma, you've lost 2kg this week - dont wreck it now' and I walked away from them.
Already done all my exercise - 2 mile dvd again and just over 13km on the bike...
I hope everyone is having a pleasant day - and Pam, hope the dentist didnt bring you anymore pain