My frustration in all books and journals of people's weight loss journey is that it's too scientific and sometimes a little unrealistic.
It has always made me feel like a failure if I didn't have the willpower of all the people in the success stories or TV shows like the biggest loser.
Well, check out my blog: http://www.thetruthaboutmyweightloss.blogspot.com
I hope you will not only find it entertaining, but encouraging and relatable.
All I can say is, weight loss is not easy and it's something that many of us struggle with every day...the journey is very much a part of the destination.