Fairie, I'm lucky I don't feel hungry in the mornings, so I'm happy my plan worked for day one. I hope I can manage another day (It's so hard on the weekends because of the others at home binging in chocolate and chips etc.)
Serena, I'm giving you a Saturday challenge.
Firstly find a diet you know has worked for you in the past, and try not to step outside that diet for a full 24 hours, that includes drinking your 6 to 8 glasses of water.
Do ya wanna take my 1 day challenge on? It goes till 11pm Saturday night.
Remember, you did incredibly well with the August Challenge (you came in second) so I reckon you could clinch a trophy next month.
If you want a good dance instructor for your exercise on Saturday,
Gay Spiderman has kindly volunteered to show us all a few dance tips that we can follow.