A week without junk food

[Teenage struggle]

I went a whole week without touching junk food and I didn't realize until this morning!
I'm so proud of myself. Even when I was tempted to have an ice cream the other night I put it back in the fridge before I opened it and settled with a bottle of water !
Feels so good, and the temptation is decreasing

[SugarandSpice]

That is great - you should feel very proud of yourself.

[bethanyherman]

Good for you. This is a big step towards losing weight and ultimately, a healthy life.

[generalm3]

I'm lucky enough in the term that I don't really crave things like chocolate, ice creams sugary sweets etc etc anymore, when I was younger it was all I ate, not wonder I ended up 250 pounds! Nowadays even i there is a few a donuts or chocolate bars laying around I don't even consider eating them never mind craving them.

[sunshine88]

Good for you
I hope i could be as strong as you!