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Monday 26/9

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Monday 26/9

Postby Dolly » Mon Sep 26, 2005 9:43 am

Breakfast
Weet-Bix
½ cup of stewed fruit from a can
½ cup of skim milk
2 cups of coffee



Snack
2 x Coles brand snack packs
(each containing cream cheese and 3 crackers)
2 glasses of water
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Postby Fairie » Mon Sep 26, 2005 9:51 am

Breakfast
Yoghurt & Fruit
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Postby Serena » Mon Sep 26, 2005 12:50 pm

Midday snack / brekky: blueberries and yoghurt and coffee

I'm very tired today, since it was nearly 5am before I got to bed. Never mind. The race was pretty good. I think I will try to clean up my little gym room today and do tae-bo. I have no idea what we're having for lunch.
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Postby Dolly » Mon Sep 26, 2005 2:37 pm

Lunch
3 slices of bread (I feel hungry today)
1 slice of cheese
lots of crunchy iceburg lettuce


Snack
1 crumpet with honey
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Postby Serena » Mon Sep 26, 2005 3:58 pm

Lunch ended up being take away - surprise, surprise! Hamburger with the lot and a dim sim. I have just been for a walk and I think I just beat the rain. It has been raining fairly solidly since about 11 last night. There was a fine misty rain when I left for my walk and it just held off long enough. Lucky!
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Postby Fairie » Mon Sep 26, 2005 4:17 pm

Lunch
Cup of Homemade Soup
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my food for today

Postby Bec » Mon Sep 26, 2005 4:41 pm

Hi Guys
Breakfast for me was
1 poached egg
1 slice w/meal toast

Lunch
Lite ham salad roll
2 pieces of jam and cream filled sponge :evil:

I think due to the sponge I should not eat for the rest of the day, however I made some Broccoli and Cauliflower soup (no cream or milk) so I may have a cup of that while I watch the Idol Verdict.
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Re: my food for today

Postby Maraver » Mon Sep 26, 2005 4:49 pm

Bec wrote:Hi Guys
Breakfast for me was
1 poached egg
1 slice w/meal toast

Lunch
Lite ham salad roll
2 pieces of jam and cream filled sponge :evil:

I think due to the sponge I should not eat for the rest of the day, however I made some Broccoli and Cauliflower soup (no cream or milk) so I may have a cup of that while I watch the Idol Verdict.


Bec don't chuck you soup over Mark Holden he gave me the pups last night
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Postby Serena » Mon Sep 26, 2005 4:59 pm

Wasn't he just so nasty last night? It wasn't even constructive criticism it was just mean! I'm going to watch the new series of the Biggest Loser tonight - it really inspired me last time to get out there and have a go.
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Postby Maraver » Mon Sep 26, 2005 6:54 pm

Me too Serena I only saw the last episode lat time
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Postby Serena » Mon Sep 26, 2005 7:08 pm

I think they're replaying the first series later in the week (not 100% on that though). They have lots of good exercise tips too. It'd be so much easier to lose weight if you were locked away at a luxury mansion with other fatties for support and a spunky personal trainer and a bit of friendly competition with a half million dollar incentive.
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Postby Fairie » Mon Sep 26, 2005 8:16 pm

Dinner

Fresh Fish
Cauli & Leek Mash
Salad
Rockmelom
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Mark Holden & Soup

Postby Bec » Mon Sep 26, 2005 8:52 pm

I tell you what he's such an opinionated you know what, I think at times he has no idea!

I too will be tuning into the biggest loser, I loved it last time I just wish I had a personal trainer at my beck and call. Wouldn't it be great if they had that show in Australia, we'd all be fabulous in no time!

I sometimes look at the celebs and think I wish I looked like that ie: Selma Heyak (fit, healthy yet still womanly) but then again I don't have the money for all the support people like that have...ah to win the lotto :wink: we can all dream can't we.........
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Postby Dolly » Mon Sep 26, 2005 9:59 pm

Mark Holden may be a producer/songwriter/ex-actor/ex-singer and a lot of what he says may have some merit but there's no excuse for saying it quite as rudly as he does. http://www.nostalgiacentral.com/music/markholden.htm

Thanks for telling me the Biggest Loser is on tonight, it's so inspiring. If I record it and play it over real time, I might be able to lose along with one of their victims (their 50 pounds loss to my 20 pounds)


Dinner
parmesan crumbed chicken
heaps of salad
11 jelly snakes (yes I know I'm gonna pay for that on the scales tomorrow)


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Postby Serena » Mon Sep 26, 2005 11:30 pm

How can they lose 10kg a week? It's amazing! They must be pushing so hard in the gym. I think maybe I need to workout a bit harder.

Dinner: 2 eggs and 2 toast with marg
Custard

Snacks: Banana
Apple
Coffee
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