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Friday 30/9

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Friday 30/9

Postby Fairie » Fri Sep 30, 2005 8:53 am

Hi everyone,

Weigh day today, why is it I never feel confident. :(

Breakfast
Yoghurt & Fruit

Have a good day everyone. :D
-Fay-

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Postby Maraver » Fri Sep 30, 2005 9:05 am

You will be fine Fay

Looking forward to catching up with you tomorrow

Happy birthday to me
Happy birthday to me

52 today 52 today

I gonna be thin when I get 53

Happy Birthday to me

Have a great day everyone

Pam
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Postby Dolly » Fri Sep 30, 2005 9:28 am

HAPPY BIRTHDAY FROM ALL YOUR FORUM FRIENDS PAM!
Have a wonderful day!
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Happy birthday to you,
happy birthday to you,
happy birthday dear Paaammm
happy birthday to you
CLICK HERE http://www.superlaugh.com/1/bdaybaby.htm
Dolly
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Postby Dolly » Fri Sep 30, 2005 9:45 am

Woohoo! It was good to see I didn't do too much weight damage eating naughty stuff during my Dads birthday celebration yesterday.

Breakfast
2 Vita Brits
½ cup of skim milk
1 teaspoon sugar
1 glass of orange juice


Snack (will be)
200g of yoplus plain skim yogurt
1 cup of defrosted blueberries
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Postby Fairie » Fri Sep 30, 2005 9:48 am

HAPPY BIRTHDAY PAM

HAPPY BIRTHDAY PAM!!! :D :D :D

Hope you have a great day, are you going out any where special?

We will keep you to that pledge, slim at 53. :wink: :P

See you tomorrow.
-Fay-

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Postby Serena » Fri Sep 30, 2005 3:26 pm

Sorry I have been AWOL for a couple of days. We had a really bad storm on Wednedsay night and the phones have been dead since and Telstra doesn't seem to offer service any more!

Had my first night at work last night. It certainly kept me busy. My work shirt is very snug, I guess it was the largest they had. I feel very self-conscious. Now I will have to lose weight!

Hope you have had a great birthday Pam.

Brekky: Muesli with fruit and coffee

Snack: Banana

Lunch: Steak with salad and a pasta salad
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Postby Fairie » Fri Sep 30, 2005 4:23 pm

Did wonder where you were Serena, thought maybe you were so exhausted after working. Let us know when the shirt is loose. :wink:

Not Happy :evil: :evil:
Was feeling so good after recieving such a great complement earlier in the week and now have came crashing down. :(

Just got back from weighin and somehow have put on 1.5kg
I had stayed on plan all week.

Even my consultant was surprised so she took my measurements, I was only measured 2 weeks ago. It seems that even though I put on this week I have lost another 5cm's :shock: which makes it a total of 42cm's.

We came to the conclusion that as I'm due to start the TOTM tomorrow and I am retaining fluid (happens when the weather warms up ) that's why I put on this week. She said I should loose all that next week.

Lunch
Ham and Salad Wrap
Last edited by Fairie on Fri Sep 30, 2005 4:45 pm, edited 1 time in total.
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Postby Dolly » Fri Sep 30, 2005 4:33 pm

Good to see you back Serena, how awful about the storm.
Fairie, I'm sure you'll lose that weight again real soon.

Lunch
cheese and tomato sandwich
1 large mandarin

Snack
coles snack pack (3 crackers with cream cheese)

Dolly
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Postby Fairie » Fri Sep 30, 2005 7:24 pm

Dinner
Venison Steak
Cauli & Leek Mash
Steamed Asparagus
Salad
Rockmelon
-Fay-

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Postby Dolly » Fri Sep 30, 2005 7:47 pm

Dinner
bbq spare ribs (last time I made this I gained)
steamed rice
vege


Snack
My friday night chocolate ration
just so I don't feel deprived.


Dolly
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Postby Serena » Fri Sep 30, 2005 11:02 pm

Don't worry about one little gain Fairie, nearly everyone has a bad week now and then and you have made so much progress. You should be proud of yourself.

I have just gotten home from work at 10.30pm after starting at 5pm and I had no break in that time, although I did manage to have 2 ANZAC cookies and an apple on the run. I was so hungry when I got home that I just grabbed the first thing I saw. Luckily it was leftover pasta salad from lunch so no harm done. I don't want to get back into a routine of midnight grazing. Any suggestions girls?
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Postby Dolly » Sat Oct 01, 2005 12:18 am

Just to fill that gap with sugarless drinks.
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