Well, today was a bit hard, no, scrap that, bloody hard,
2 slices brown toast with tuna
no snacks at all - i was running around the shops
Fish (steamed, veges and sweet potato mash
Snack - 5 strawberries and 1 fruche.
I know i had to eat more, but i dont eat and walk around so i simply didnt get the chance.
The problem today was other people!!!! I ordered a skim milk flat white and the lady who took my order gave me a look which to me read, "skim milk, honey have YOU missed the boat".
i know it is probably me being paranoid, but it really stuck in my fatty throat. what a cow.
I did the weekly shop today and was really conscious of what I was buying, trying to get low GI foods and good snacks, seems that shopping takes MUCH longer when you dont just grab the crap on special and get outta there.
Anyway, just wanted to check in, i have had a few emotional moments, it is almost like withdrawals are gnawing at my gut, it was easier to give up fags. Must admit definately missing the wine, used to be my sleeping pill!!
still feeling strong and capable, if only the dumb skinny ones would leave this earth and leave us earth mothers to roam free and fat. thanks for the rant!