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Wednesday 12/10

Tell us about your weight loss successes and experiences.

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Wednesday 12/10

Postby Dolly » Wed Oct 12, 2005 10:02 am

Breakfast
3 vitabrits
½ cup skim milk
1 teaspoon sugar


and of course my daily 2 cups of morning coffee
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Dolly
 
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Location: Perth, WA

Postby Fairie » Wed Oct 12, 2005 10:40 am

Morning Dolly

Breakfast
2 Boiled Eggs
Apple
-Fay-

[url=http://www.TickerFactory.com/weight-loss/wSDGUdx/]
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Postby Serena » Wed Oct 12, 2005 12:30 pm

Brekky: Muesli with blueberries and coffee
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Postby Dolly » Wed Oct 12, 2005 1:38 pm

Hi Girls,
I've made an interesting observation. when I stopped putting up my ticker graph I gained 1kg in weight, when I put up my ticker graph it took me a couple of days to get back down again hmmm.....

Morning Snack
1 piece of microwaved fresh fish
1 teaspoon tomato sauce

Lunch
Diet mushroom pizza
http://www.weightloss.com.au/forum/viewtopic.php?t=337
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Location: Perth, WA

Postby Fairie » Wed Oct 12, 2005 2:34 pm

I think it is very motivational having a Ticker Graph. :D

Lunch
Fresh Fish
Salad.
-Fay-

[url=http://www.TickerFactory.com/weight-loss/wSDGUdx/]
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Postby Fairie » Wed Oct 12, 2005 8:07 pm

Dinner
Chicken Breast Filet
Salad
Rockmelon
-Fay-

[url=http://www.TickerFactory.com/weight-loss/wSDGUdx/]
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Postby Dolly » Wed Oct 12, 2005 8:13 pm

Dinner

Well I found my lunch was so yummy I had another diet pizza for dinner followed by a large sweet juicy orange.

hugs
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Location: Perth, WA


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