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Sunday 16/10

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Sunday 16/10

Postby Dolly » Sun Oct 16, 2005 8:09 am

Good morning all!

Breakfast
2 egg omelette
filled with nuked mushroom and tomato
2 cups of coffee

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Postby Fairie » Sun Oct 16, 2005 10:34 am

Morning Dolly,

Brunch
2 boiled eggs
1 Rasher bacon (grilled)
Apple
-Fay-

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Postby emma21 » Sun Oct 16, 2005 12:52 pm

Good Afternoon Everyone :)

Breakfast:
1 Nashi Fruit

Lunch:
Tomato and Basil Tuna with lettuce, tomato, cucumber, baby betroot, a slice of low fat cheese and some low fat mayo.

Dinner will be:
Small serve of Beef Stroganoff (made with low fat sour cream) with a small serve of rice and probably some squash, broccoli and zuchini. After dinner I might have a 200g tub of Nestle Diet Yoghurt (I think it has the lowest calorie/kJ count).

Felt great when I woke up this morning. I have done my 2 mile dvd, not sure if i will do the 3 mile as well today. I will probably do 10km on the exercise bike.

Thank you to everyone who has given me words of encouragement, it means a lot and has given me a real boost again (just what i needed :D )

Hope everyone has had a pleasant weekend

Emma 8)
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Postby Fairie » Sun Oct 16, 2005 7:24 pm

Dinner
BBQ - 1 Lamb chop & 1/2 sausage
Salad
Rockmelon

Must rush want to watch Celebrity Challange. :D
-Fay-

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Postby hushpuppy » Sun Oct 16, 2005 8:14 pm

Breakfast
Bowl of cocopops with skim milk

Lunch 2 beefsausages with coleslaw ,onions ,and bbq fried slices of capsicum .

Went to the party and did ok . Did only have 1 slice of cake but ..... Had 2 cans of cougar and coke .Dear Brother forced me ( thats i i tell myself any way

Dinner 4 chicken fingers (like fish fingers but with chicken

I WILL my 3 mile dvd tomorrow to make up for my bad day today
Hope everyone had a great weekend
Cheers Jules
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SW 107kg
CW 99.8kg
GW 65kg
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Postby Dolly » Sun Oct 16, 2005 9:04 pm

Lunch
a can of WW tuna
and a greek salad

Snack
1 apple
and 1 bite of my mums butter cake
(DH George ate the rest of my cake)


Dinner
roast beef and gravy
lots of vegies
1 tiny roast potato


Snack
1 x 25g white knight chew bar
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Postby hushpuppy » Sun Oct 16, 2005 9:11 pm

Just a note Dolly i LOOOOOOOOOOOVE th pic u gots in your morning cheerio
makes me smile
Cheers jules
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SW 107kg
CW 99.8kg
GW 65kg
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Postby Dolly » Sun Oct 16, 2005 9:36 pm

teehee thanks, I figure she probably looks a little like some of us here :lol:
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Postby hushpuppy » Mon Oct 17, 2005 9:16 pm

LOL me though u was a peeper and took my photo whist not lookin
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SW 107kg
CW 99.8kg
GW 65kg
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