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"Iam loving it"

Tell us about your weight loss successes and experiences.

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"Iam loving it"

Postby melcandoit » Mon Oct 17, 2005 7:20 am

Hay all,

Sunday my hubby came to the pool with me at 7.30 am to do some swimming, it is his one day off. :roll: I could not stop thinking about food it was driving up the wall, I get very mad at myself when I do this.
Food 4 Sunday:
cook oats 1/4 cup
skim milk
whole/m roll
with tuna and salade.
Fish, homemade chips in oven.
and veggies.
4L water.

talk to you all later, thank you for all being so true and real. :D

Postby Dolly » Mon Oct 17, 2005 7:48 am

You did really well Melissa congratulations!
I find weekends the hardest time to get through but it does get easier once we learn our new good habits.
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