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Saturday 22/10

Tell us about your weight loss successes and experiences.

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Saturday 22/10

Postby Dolly » Sat Oct 22, 2005 6:29 am

Breakfast
Surprisingly didn't feel hungry this morning
so will skip breakfast.
2 glasses of water


Snack
Fruit
1 glass of water
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Location: Perth, WA

Postby Fairie » Sat Oct 22, 2005 2:48 pm

Hi Dolly,

We went out to a friends place last night for Dinner, we had a Pork Roast with everything including the crackling. :oops:

That was the first meal I have had out since starting SureSlim that was so totally off plan. I even had a Scotch & Sodawater then some wine. :oops:

I am about to go for a walk with Crystal and Coady (my dog) and if I walk everyday hopefully the damage will be minimal by weigh day. :D

Breakfast
Yoghurt and Mango Smoothie

Lunch
Mountian Bread wrap and salad.

Dinner will be
Fresh Fish
Salad
Rockmelon

Have a good day everyone. :D
-Fay-

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Postby Dolly » Sat Oct 22, 2005 3:08 pm

I think one day out every now and again is okay. Portion size has a lot to do with losing weight so I guess if you didn't wolf down heaps it should be repairable.

Lunch
2 scrambled eggs and 1 slice toast
I felt hungry (see what missing out on breakfast does to you) so I ate a healthy choice pizza too.
2 glasses of water


Snack
an apple
1 glass of water
Last edited by Dolly on Sat Oct 22, 2005 9:10 pm, edited 1 time in total.
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Postby Dolly » Sat Oct 22, 2005 9:09 pm

Dinner
2 fresh baked bread rolls with butter
2 glasses of water

Snack
12 licorice bullets
1 glass of water
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Postby hushpuppy » Sun Oct 23, 2005 7:31 pm

Breakfast
2.5 weetbix with skimm milk and half t of raw sugar

Snack
:roll:

Lunch
Ham sandwhich with pickles and a diet coke


Snack
98%fat free cuppa soup (tomato)
1 Low fat choc chip muffin

Went to my uncle's 60th b day
Had salad and 2 chicken skewers
but i also had 6 wines and then he cracked open a bottle of 40 yr old scotch . Had 2 of these and was quite merry by the time i made it home. But i did have a life altering moment though
When i got back i thought of how most of the ppl there were twice my age and still living life to the full, and i thought if i dont get off my lazy butt and change mine im not going to see my 40th . Maybe the alcohol buzzed my brain into action
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SW 107kg
CW 99.8kg
GW 65kg
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