ok thought id share this with you guys
tonight i went for a run as you all know, and the sky was really clear with lots of twinkly beautiful stars. i live beside a lake so the air is always fresh.
i got to thinking just how far i have come- not only myself but other people here on the forum. and i just had this wave of pride! as someone who has had plenty of illness and death in her family, i was so glad of the fact that i have done something about my weight to an extent that i could possibly live a longer more fulfilling life. i really started to think that i can do anything i set my mind to, it doesnt matter what comes my way, i know i can get through it. and then i was thinking that perhaps we need a thread on the forum with positive affirmations, quotes, pictures etc where we can all come to add to it or if we have had an off day- which often happens whether you have a long way to go to reach your goal or whether its just within reach. i notice that a lot of people will post on here when they have fallen off the wagon or they havent had a good day in other areas of their lives and i thought that if we create a thread with nice positive things to read and look at, it can brighten up everyones day
so in conclusion, never give up guys, its rare to get the chance to stop and really think about life, and health and happiness
you need to do it more often
p.s. i hope that didnt sound di.ck.y!!