that's why the links were removed - it was left up cause by the time the mods got to it people had replied, and it did promote some interesting discussion
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"