It is currently Sun Dec 04, 2016 2:39 am

Free Newsletter

Chocolate Fudge Cake - low calorie!

Share your favorite healthy recipes here.

Moderator: Moderators

Chocolate Fudge Cake - low calorie!

Postby Mandie » Sat Oct 27, 2007 4:18 pm

Hi everyone!

My sister got me a cookbook for my birthday: It's called The Complete Book of Modern Classics and it's an Australian Women's Weekly cookbook published by APC in 2006.

I found this recipe for a Chocolate Fudge Cake, and mum is going to make it for my birthday dinner with my family tomorrow night, so I can tell you all how it was!

Chocolate Fudge Cake
Prep - 20 mins
Cooking - 40 mins
Serves - 8

85g dark chocolate, chopped finely
1/2 cup cocoa powder
1 cup firmly packed brown sugar
1/2 cup boiling water
2 egg yolks
1/4 cup almond meal
1/3 wholemeal plain flour
4 egg whites

1. Preheat oven to moderate (180degC or 160degC fan forced). Line base and side of deep 20cm round cake pan.

2. Combine chocolate, cocoa, sugar and water in large bowl and stir until smooth. Add egg yolks and whisk to combine. Fold in almond meal and flour.

3. Beat egg whites in small bowl with electric mixer until firm peaks form. Gently fold egg white mixture into chocolate mixture, half at a time. Pour mixture into prepared cake pan.

4. Bake, uncovered, for 40 minutes. Stand in pan 5 minutes, then turn onto wire rack and remove paper.

Serve warm, dusted with icing sugar and fresh strawberries.

Nutritional Information
per serving (1/8th of cake):
7.5g total fat (2.9g saturated fat)
966kJ (231 kcal)
36.4g carbohydrate
5.9g protein
1.4g fibre

Will let you know how it tasted tomorrow night!
User avatar
Mandie
 
Posts: 2811
Joined: Thu Jul 27, 2006 11:34 pm
Location: Perth

Postby Mandie » Mon Oct 29, 2007 1:14 am

Ate this cake tonight for my birthday.

It was AWESOME! Tastes deliciously moist and chocolately.. could NOT believe it was only 231 calories a serving!

Definitely not an every day thing, but a great option for when you need cake :) And you definitely don't feel like you are missing out! Even my Mum could have a piece (and she's diabetic).. hooray! :)
User avatar
Mandie
 
Posts: 2811
Joined: Thu Jul 27, 2006 11:34 pm
Location: Perth

Postby Chelle » Mon Oct 29, 2007 8:08 am

I'm glad you liked it mandy it sound really yummy. Sounds like you had a good night celebrating your birthday. Thankyou for the recipe I will make that one day when I'm ready to let my guard down little bit.
Image
User avatar
Chelle
 
Posts: 3334
Joined: Fri Feb 09, 2007 7:31 pm
Location: Raymond Terrace - Newcastle

Postby Playboy_bunny » Mon Oct 29, 2007 11:17 am

ooh sounds yummy mandie! :D
Image
Image•·.·´¯`·.·•Gracie•·.·´¯`·.·•
User avatar
Playboy_bunny
 
Posts: 2145
Joined: Sat Jun 02, 2007 10:34 pm

Postby matchbox » Mon Oct 29, 2007 11:59 am

dude that sounds awesome :D can't wait to try that hehe
Have FAITH in yourself
Image
User avatar
matchbox
 
Posts: 1909
Joined: Thu Aug 23, 2007 4:05 pm
Location: Perth


Return to Healthy Recipes

Who is online

Users browsing this forum: No registered users and 1 guest

cron