If you can get hold of kangarroo or wallaby mince it is really low fat and high protein and iron...I like the taste too! It is a bit gamier than beef and you have to cook it well done, it's chewy rare.
I'd say make your own - off the top of my head...
get low fat/lean mince of your choice, mix with a chopped onion (and garlic if you feel the need) some grated carrot and zucchini, and maybe potato if you feel the need, chilli if you're feeling spicy!Add some herbs of your choice, salt, pepper and an egg to bind. Shape into patties and cook.
Place on wholemeal/grain bun and top with salads like lettuce, tomato, capsicum, beetroot, maybe a little low fat cheese, and some yummy tomato relish or something.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"