anthony88 wrote:hmmmm.. im really strugling on some snacks i can have during the day when im feeling a bit hungry.. something quick and easy.. ive been just havin fruit for the past 5 weeks or so as a snack starting to get sick of it.. ok thanks guys
Yoghurt is really good as a snack.
Yoplait have a brand called 'forme' that come in 175g tubs, all at around 300kj each which is really low cal.
They come in the following flavours:
Yoghurt: Forme, Strawberry
Yoghurt: Forme, Classic Cheesecake
Yoghurt: Forme, French Vanilla
Yoghurt: Forme, Berry Brulee
Yoghurt: Forme, Apple Pie
Yoghurt: Forme, Boysenberry
Yoghurt: Forme, Banana & Creamy Honey
Yoghurt: Forme, Passionfruit
Yoghurt: Forme, Mango
Yoghurt: Forme, Peach Mango
Yoghurt: Forme, Black Cherry
Yoghurt: Forme, Apricot
Yoghurt: Forme, Tropical
Classic cheesecake is def the best, tastes so real!
Combine that with a piece of fruit like plums, grapes, banana, apple and it will fill you up!
OR
Cruskits w/ light cream cheese & pesto
Criskits w/ Tuna
Cruskits w/ Light cream cheese & tuna
Cruskits w/ tomato & cream cheese
the possibilities are endless!
Babybel Mini Light Cheese - around 200kj and a great snack
Whenever I start feeling hungry at work, ill have a hot tea or milo. That usually cures my sweet tooth. I dont use sugar, but I have 2 equal, which I have come to like more than sugar.