It is currently Fri Mar 22, 2019 5:26 am

Free Newsletter

Tofu Scrambled (Not) Eggs

Share your favorite healthy recipes here.

Moderator: Moderators

Tofu Scrambled (Not) Eggs

Postby SarahC » Mon Nov 06, 2006 8:03 am

This SOUNDS gross, but it is delicious... trust me :wink:

250g tofu
2 teaspoons No Egg (or one real egg I guess)
1 teaspoon tumeric (for a nice yellow colour)
Chives (as many as you want), or parsely, but chives are better
60g soy cheese (optional)

Mash up the tofu in a bowl
Add the No Egg and a couple of tablespoons of water (add more water if needed to get the right consistency - just don't put too much!)
Add the tumeric and chives
Put into a non stick frying pan and cook for about 5 mins (if you want, add soy cheese to frying pan and stir until it melts through)

Makes two serves... some for now, some for later :D

Very quick, high protein, low carb brekkie - yum!
User avatar
Posts: 2542
Joined: Wed Jul 12, 2006 10:17 pm
Location: Werribee, VIC, AU

Postby KimE » Mon Nov 06, 2006 4:09 pm

Mmm that does sound good. I have made something similar before but I think I added 1-2 egg whites not quite sure. I likes my tofu.
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Return to Healthy Recipes

Who is online

Users browsing this forum: No registered users and 2 guests