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Cream Puffs: only 200 cal each!

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Cream Puffs: only 200 cal each!

Postby ossabelli » Mon Nov 27, 2006 10:53 am

Cream Puffs

1 cup water
6 tablespoons cooking oil
1 tablespoon sugar
1/4 teaspoon salt
1 cup all-purpose flour
4 eggs

Preheat the oven to 400 degrees F.
Combine the water, oil, sugar, and salt in a large saucepan and bring to a boil.
Add all of the flour and stir well with a wooden spoon until dough forms a distinct ball in the middle of the saucepan.
Cook a minute longer, while mashing and mixing the dough.
Remove from the heat and let rest to cool for two minutes.
Beat each egg into the dough, one by one.
Drop the dough, in smoothed mounds, onto a greased baking sheet and bake about 25 minutes.
For assembly, use a serrated knife to cut almost entirely around each puff three-quarters of the way up, to make a lid.
Scoop out any excess dough that may be left inside, and spoon some filling into each puff, replacing the lids after finishing

Makes 6 puffs; 200 calories each
"A dream is a wish your heart makes, when you're fast asleep."
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Postby kate_turner2000 » Mon Nov 27, 2006 12:22 pm

hi carrie im lost lol what is the filling made out of?
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Postby ossabelli » Mon Nov 27, 2006 12:31 pm

lol, I suppose I should've put that in there. It's just for the puff.

But they are really good with frozen nonfat yogurt or even just a little honey drizzled on top.
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