Im seeing this recipe getting around in a lot of areas im watching so thought I might share it with you guys,
one egg white
now nobody is really saying what you do with it but im thinking
egg whites whisk
fold in egg yellow
fold in mashed banana
spray pan with spray oil....
then maybe lemon juice on top and some strawberries...
or even yogurt
im going too give it ago sometime next week,but boy do they look nice...
and as im always talking about points its
1 point for the egg
nil egg white
1 point banana
probably 1 point yogurt
and one point for strawberries...
when I make them I will post a photo...