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Lite Bircher Muesli

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Lite Bircher Muesli

Postby Ally » Wed Jan 10, 2007 7:17 am

Serves 6

Keeps well for 2-3 days...recipe is easily halved

180g rolled oats
250ml pure orange juice
500g low-fat flavoured yoghurt
2 tablespoons maple syrup
60g sultanas
45g slivered almonds
1 green apple, cored and diced
1 cup diced fruit eg: nectarine, peach, banana, grapes

Combine the oats, orange juice, yoghurt and maple syrup together in mixing bowl. Cover and place in the refrigerator for minimum 2 hours or overnight.

Add the fruit and almonds and mix through. Serve.
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Postby chunky monkey » Wed Jan 10, 2007 12:03 pm

This sounds so yummy, I think I will make it tonight.

Thanks Ally,

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chunky monkey
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