I posted this in a breakfast thread but then realised I should have put it here
These are yummy muffins that I make a batch of and freeze then take 1 or 2 for brekky or a snack (1min in the old microwave).
1 1/4 cups Self raising flour (white)
1 cup Self raising flour (wholemeal)
200 grams Corn kernels defrosted or drained
3 rashers Bacon Rashers (Weigh Watchers brand) diced
1 tablespoon Fresh parsley chopped
1 tablespoon Fresh chives chopped
1 teaspoon Dried dill
1 teaspoon Dried oregano
1 teaspoon Dried basil
1 1/4 cups Skim milk
1/4 cup Low Fat Cottage Cheese
1/4 cup Low Fat plain yoghurt
100 grams Cheese (Coon Extra Light) grated
1 tablespoon Parmesan cheese grated
Preheat oven to 180Â°C. Spray a muffin tray with Cooking Spray.
Sift flours together into a large bowl. Add corn, bacon and all herbs and spices.
Place all other ingredients into a blender and mix well.
Fold the liquid mixture into the flour mixture and stir well to combine.
Pour into muffin tray and bake for 25-30 minutes.
NUTRITIONAL INFORMATION PER MUFFIN: Fat 2.5g, Cals 142