It is currently Sun Dec 11, 2016 3:13 pm

Free Newsletter

Creamy Sweet Dip with Fruit Platter

Share your favorite healthy recipes here.

Moderator: Moderators

Creamy Sweet Dip with Fruit Platter

Postby Ally » Fri Jan 19, 2007 9:58 am

This recipe is from Annette Sym's Symply Too Good Too Be True Cookbook number 1

Creamy Sweet Dip with Fruit Platter
Serves 4

This is a very simple dip, but it is really yummy....a little bit of creamy indulgence without the guilt!!

1 x 200g tub vanilla diet yoghurt
2 x 130g tubs vanilla light fruche

mix both ingredients together in small mixing bowl. Pour into serving bowl and refrigerate until required.

serve with sliced fruit in season

variation: replace vanilla flavour with any flavour of your choice.

Nutritional Info:
per serve dip only:

fat: 0.4g
fibre: 0g
protein: 5.0g
Kilojoules/Calories: 308kj/74 Cal


For WW people: each serve dip only = 1 point
[url=http://www.TickerFactory.com/weight-loss/wGLHYSm/]
Image
[/url]
Ally
 
Posts: 4799
Joined: Tue Aug 15, 2006 11:23 am
Location: Rockhamtpon, Central Queensland!

Return to Healthy Recipes

Who is online

Users browsing this forum: No registered users and 1 guest