It is currently Mon Oct 24, 2016 9:08 am

Free Newsletter

Healthy salad for weight loss

Share your favorite healthy recipes here.

Moderator: Moderators

Healthy salad for weight loss

Postby bfreenow » Mon Sep 10, 2007 2:01 am

Hi, everyone, this is a weightloss healthy recipe that you can try out. Do let me know if you have tried it out and your feedback.

Serves: about 2-4 people
Preparation time: 15 minutes
You will need:1 cup uncooked Couscous
1 clove minced Garlic
1 cup Vegetable Broth
½ a can of Chickpeas
¼ cup chopped Green Olives
¼ cup chopped Sun-Dried Tomatoes
2 tbsp Lemon Juice
2 tsp Olive Oil
A generous pinch each of dried basil and dried Parsley
Salt and Pepper to taste
Method: Combine the minced garlic, vegetable broth, and olive oil in a
large saucepan and bring to the boil.
Next add the couscous to this mixture and remove from
heat. Cover for 5 minutes and allow the couscous to cook.
When the couscous has been cooked, fluff it with a fork to
separate the grains.
You can then combine the remaining ingredients into the
cooked and fluffed couscous and mix in well.
This dish is best served warm, so you can either time it to
finish cooking just before sitting down for your meal, or
leave it to heat in a warm – not hot – oven.

If you want to get more weightloss tips, checkout my site below. Thanks and have a nice day!
Bfreenow...from all the heaviness in us
Posts: 1
Joined: Mon Sep 10, 2007 1:48 am

Return to Healthy Recipes

Who is online

Users browsing this forum: No registered users and 1 guest