Dressing
1/2 cup salad oil (I use much less, but you can't skip it altogether.)
Juice 1 large lemon
2 tblsp fruit chutney
1 tsp salt (Optional)
1 tsp ground black pepper (I use cracked black and about 2 tsp.)
1 tsp curry powder
Place the whole lot into a jar and shake.
Chewy Bits
1 1/2 cups brown rice
1 cup sultanas
1 cup roasted almonds, cashews or walnuts (or a mixture, don't use cashews if you're watching your fat intake.)
1/2 each red & green capsicum
1 large white onion, diced
1/2 medium can corn kernels, drained.
(I add 1/2 cup of diced celery too.)
Cook the rice until it's just tender, drain. Add the other ingredients and mix dressing in until everything is well coated. Let it sit for a while before eating. Leave some for everyone else.